When life throws you a curve ball, remember to step back & relax before making any decisions or reacting. This is so important because when we react in the moment, sometimes we are not at our best thinking & can create further grief. I had to remind myself of this very recently when dealing with a family member who has terminal cancer. Thank goodness for my level-headed husband. He was able to remind me to take care of myself as I help my father get the care he needs. So for the last few months, I have been asking others in my family for help, giving my mind a break by reading or playing Toy Blast (LOL, I know!), and most importantly using essential oils for emotional and physical well-being. Using a certified pure therapeutic grade essential oil can make all the difference with your health!
Here are a few essential oils I have been reaching for lately to help me relax, stay focused, and most importantly continue to be healthy:
doTERRA On Guard essential oil blend – I use this on my feet night and put a few drops in my water to help boost my immunity
doTERRA Balance essential oil blend – I put this blend on my feet in the morning to help start my day grounded and focused. I used Balance a few days ago topically over my heart and aromatically to help slow my racing heart.
doTERRA Whisper essential oil blend – Putting this blend over my heart, on my neck, and my wrists helps me feel confident I when I am speaking with all my father’s healthcare professionals.
doTERRA Console Touch essential oil blend – this blend makes me feel at peace when I have a moment of grief over my father’s illness. It is a wonderful blend that makes me feel I am not alone, very comforting.
If you are dealing with a very difficult life situation and have not tried essential oils then you owe it to yourself to try them! I believe this so much, that I will make myself available to help you find the right essential oils for you! Please give me a distraction!!
All my best,